Surah Yusuf, Verse-11 (12:86)

إِنَّمَا أَشْكُو بَثِّي وَ حُزْنِي إِلَى اللَّهِ

“I only complain of my suffering and sorrow to Allah”

This verse tells us to not broadcast our pain and sorrow too much and instead have quiet conversations with Allah

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